Written by Team CrossFit Athletic
Yup. Our goals are actually in the way of our goals (what?!)

I know I know... this goes against standard human nature because most people believe if they want to “get fit” they should try and “get fit”.

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Written by Team CrossFit Athletic
In the past 12 months we've helped over 200 people successfully transform their personal energy and fitness. 

How?

With relentless focus on 3 key things.

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Written by Team CrossFit Athletic
These are not the common myths you've heard over and over (well maybe a few) but read the full article below to get clarity over some surprising truths when it comes to overcoming some false-beliefs about fitness.

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